IBIZA, ES

DECISION COACHING
You find yourself struggling to choose? To make a decision ? Your mind is overthinking opportunities and consequences ?
The world is moving and changing fast, so many possibilities are there in front on us but which one is ours? Which direction will be a perfect match for you ?
The support of someone external can sometimes be the key, in a one shot session.
A neutral ear, guidance and expertise.
We will first allow your to find calm and stillness within so see clearer reconnect with how the body is reacting to the situation and current doubts followed by specific techniques of listening rephrasing your need wants and doubt with always an holistic approach! Give yourself the green light ;)
Commun topics; Which well-being/ Holistic training to go for ? Which destination for a long term travel/ moving? Should I step from dream/ passion to make a living of it ?
How can I be guided to change my routine/ lifestyle ?
TRIPLE P SESSION
PERCEPTION, PROPOSITION, POWER ACTION 70$
No commitment, in a one shot session I guarantee you the clarity you was looking for. During this 50min zoom call, you will be able openly share your doubts, worries wants and needs and thanks to triple P formula I have conceived your decision will be taken without resentment.
Perception; You share, open up, reconnect to the body to perceive the thoughts and sensations.
Proposition; We clarify, formulate and conceptualise your dreams options.
Power action; We define, delineate and decide of your next steps of actions.
EXPANSION SESSIONS
3 SESSIONS, O.A.R TECHNIQUE 190$
- OPENNESS, OBSERVANCE, OBJECTIVENESS
- AKNOWLEDGING, ACCEPTING, AFFIRMING
- RECOLLECTION, RECOGNITION, RECONDITION
3 zoom calls of 50min to work more in depth into your power of decision, giving you tools and a process that you will be able to use for life. Including grounding, opening and recognising our own strengths it will illuminate and enlightened you for your next stages in life.
1
Openness; Expressing yourself freely towards feeling, sensations, opening to your true-self.
Observance; Responsiveness of your body and mindset toward the approached topics.
Objectiveness; Welcoming neutrality, detachment and realisation of the situations.
2
Acknowledging; Realisation of all the factors involved.
Accepting; Willingness of recognising the situation.
Affirming; Clear formulation an wording of the steps to take.
3
Recollection; Reassessing previous steps and evolution of state of mind and decision.
Recognition; Delineate the steps and what the new decision will involved.
Recondition; Recalibrate the thought process for new vision and direction that will be taken.